Unlocking the legendary awesome

To steer ones consciousness into the direction you desire some will say well it’s a universal idea of finding ones path, quest a living the dream stuff. That we are driving into some goal or outcome of evolution subsided to us for us.

Personally I just think its bullshit.

I find that technology for us is to make sure we can free us into our experience while we are doing things and doing nothing is still doing something. We do want to learn to do to train us to express us and our experience to make it work for us instead of forcing ideas of religion, ideology down our throats.

Living according to ideas of God, or such will be alienating anyone to conform to identifying and owning the thing as ownership of things that we come to believe we actually think are ours when they just figments of our mind and perceived as real and valued to us.

Technology could be another way to slave us down some nice theory and ideal we come to reassure us into again.

Or it can free your mind, soul and body and whatever cookie you like.

To elicit our experience we have to find ways to attend the internal access point the grid net where concepts meets thinking. Our brain is divided into logic and thinking trough metaphors or stories to organize us into elements that later we come to derive into patterns we assume are logical to us. The primitive side of us the way we evolved from non logical beings we could return to and divide into the roots of our origin for sure.

Still wouldn’t it be better to find a way to start using recent the last 100000 years of evolution of our neocortex to something other than primitive stuff?

That we can logically categorize and then combine to use for our own benefit by planning and understanding the inner workings of how we perceive the world by accessing its experience and then allow that to flow to grow to be contained within set pillars.

A box holds its content within set limits the box will stay a box and have the space needed for it to be filled. Much like our brain will produce the state or experience if we find how to stay within the content of limits our brain needs to do its own work for us.

Our experience exist within space of references.

If we want to move across the room we can think what its like crossing there and we can also go and walk across the room or we can run or drive a car or bike. The way we cross will change our way we experience the crossing as riding a bike goes faster and riding a car make us able to if we aint driving to enjoy the scenery.

In a way the way we travel changes us to experience things differently and still we are just doing the same thing, travailing across a room.

To unlock awesomeness or legendary so we as a human being need to train us to explore such to create for example efficiency in what we do. Doing anything we need to develop simple means to create the intended result with as little effort possible and doable and then, better again.

That will unlock your own legendary awesomeness either its making food, riding a bike, singing on stage or whatever else. To define the criteria to identify the awesomeness to create its legendary thing to have efficiency is one of those key variables in it.

Doing less for more.

In a way elegant pass trough here as we perceive it as  such when we might catch someone doing it. Any performer doing things either it be will at some point in their work reach such height in what they do so it becomes so simple its goes beyond mere mortal consolidation.

Some call it a talent, some say God touched them but in reality its just honing skills trough years of a lens leading one to set the mind free to evoke the human potential within you.

Within us we can either follow the logic of NLP where the reality is resided within a set subjective experience or we can learn to understand that the whole premise of NLP falls and breaks down whenever I walk into the room.

I know why

Working within a reality is interesting for some sure I understand that search and such as it fits the model world shared among them and then it also falls back make sense and again make them conform to the rules created by men who didn’t understand.

Why not let the potential of your own evolution to come alive in what you do?

Why let the world run your life and let you become its trained pet either you know or didn’t know its what human beings has come to be a laboratory to fit the common along world view that people come to accept the one to be true and succumb to.

Back in the day girls fainted with strong emotion as it was expected for them to do so. Its still happens in movies.

What’s expected by you?

To be possible and fulfill your potential or just another day in the pit?

I don’t think there is more I am cynical in that way and cut to the bone as whatever lies there at the bottom of stuff we can never really know so why not make things then different than what’s been told and shared along the interwebs of shared view?

Many go the route of self destruction, self hate and indulge into their own limitations. They cant cast away the shackles of the world pressing down on them the way they become trained to respond the dogs of Pavlov some say.

Being positive isn’t to be dumb or stupid maybe nuts but we get to that. Realism is that people think they own things they claim ownership of the world around them for some its their kids for others their pets and for others their partners and for some others the country or region of land. Its easy to be seduced by that surely I understand that you really want it as it seems to be yours.

You walked right into the identification of something and no way out. You become entranced and dwell onto it like its you.

I met a girl once she thought whenever someone walked on her floor they actually walked on her. Imagine that life not so easy to get out of that system at all as what we identified with has a strong tendency to become the way we live our life’s. We think and do things so we become emotionally attached to stuff we cant even know or own but it seems so real and true for us.

Its my computer I bought it so its mine and I signed the paper and you said yes to me when we married so we are now so intertwined and if you try to leave me I kill you as your mine now.

Don’t be a bitch.

Be awesome instead.

You cant read yourself to this, you need to do things and then do them again and again, repeat and then evolve.

Pushing along the lines in the sand that erase themselves if the wind comes by or a move without thinking as these moves continuously to evolve further and then again we need to find the pillars along the way so we can let things grow and evolve into the nature of our potential to release and activate the core finding of ones own mind the beast wont be there as the nature of evolution allowed us to move way beyond that.

To understand that to experience the reality we set markers of focus to attend the pillars then we can let things go beyond mere mortal ownership into the arena of Gods play.

To free the self from one to two to divide among oneself the nurturing soul of many and none.

The concept of self is an old one and soon to forgo and be replaced by something entirely different even alien to many. After all concepts we understand loop back onto themselves to become true to our poof of concept so we can accept and move along them.

More on that subject check the movie Inception.

If you don’t know you then don’t.

Free your self

become legendary awesome

RBIm Creating a life designed for you by you

To extend our experience of life we need technology to do so. In school we are taught facts, numbers and what’s important to those people. I find stuff like social skills, mind control, perception, consciousness and behaviors more fun and way more important than facts. Naturally most say it’s a how to thing how do I do it? I have no easy answer than to train your brain to do things that works.

RBIm is such a technology to start your path and journey to steer your experience of life and its your experience or someone else’s that influenced you to respond like the way you do respond today.

How to start this? Understanding that we can control our mental and emotional side of stuff that we can choose to experience ourselves into the world by choosing to do so. That you can do it. It isn’t always easy surely as the human brain is complex and years and decades of cultural and social influence (read as: programming) wont go away so fast.

My take on this is the following, contexts rules.
If you think in this way that everything you think and do is contextual. You also identify with the world like people you admire or lifestyle you want to have as anyone would find an Armani suit and Ferrari driving around the town as a nice casual thing to do on the weekend and we can get stuck in such thinking that it is that makes us happy for our life and its experience.
Identification can be derived from culture and social and other people, mirror neurons show us we can inherit behaviors from other people and think its us that experience and did that when it wasn’t. Didn’t know that? Its true you will have patterns from your parents and people around you they did do that you learned by identify with what they did, a mirror neuron application if you like and the issue is that sometimes we don’t know we did that. Now and then we run into conflicting beliefs about life also and we have a cognitive dissonance of interests and the brain have issues choosing.

Learning to steer your mind is to focus on the future and then to disengage the comparison mode.

RBIm calls this the FutureNow.

You go to a future context where life works for you, once you have concluded this context your currently will or engaged into are to be ended we can decided what its going to be like for us when we later engage into it. The comparison mode is when we change in between different context and are not choosing, doubt, worry and anxiety are common signals then. You cant make good decisions if its activated. Your always in a context the question is what one.

So while learning facts and numbers are important for some I teach about perceptions, consciousness and fun. Create a better daily experience a perfect day? You can do so here. Want better sport performance? You can do so here.
I run this and created Olympic level performance in triathlon with it. I have people only that did read my website who took this and started to play with it that transformed their life’s.

Here is a list of things to do:

Separation: Create distinction between contexts.
When does the day start and end?

Once defined you created a separation (distinction)  between the day and the context. We know when a day or night starts and end it’s a conceptual fact for us but we don’t think and ask us when does the day really start for me? Is it when I wake up, or after I done my bathroom stuff or eating my breakfast or waking kids up or when driving to work or??? Then when does it end at work or after or at home or? All the things you encounter you set up a system without knowing it when things starts and ends which is run by autopilot or contextual references for you so you don’t need to think about them anymore.
Obviously I want you to start thinking about when a day end or starts and other such contexts.

Design: Create the wanted and desired experience wanting to happen during the day. It has already happen in other words.

I had a perfect day.

FutureNow: Let the focus of attention reside on the transition phase to the next context when the day has ended but haven’t changed to a new context just yet when your going about your day. Normally it just works and if it don’t, re-set the attention back on that after context. Normally you need to do this now and then as you will get interrupted during the day but after a few days it should become automatic for you.

Insert the new attention marker at the transition point when the day has ended but your still referencing the day.

This means you have one context “Day” and it starts and ends. Your then engage into your daily stuff during the day and at some point this day is about to “end” and when it is about to end you insert “your experience” into this end point and that becomes your attention marker what you focus on during the day if needed. Normally it works automatically without much thought however when our experience might change due to the world and us might change it we can then go back to its attention marker and re-set us.

Trouble shooting: Old contexts can interfere and decision making to fix things can be active.

Normally this is indicated that it just don’t work and your experience isn’t there for you the way you want it. Your brain is simply running a old protocol for you an old context.

  • Doubt/worry etc…
  • Old emotions (contexts)
  • Mistaken identity

Decision making (doubt/worry etc..)shows up as shifting rapidly between two or more contexts. It means your brain is trying to fix a different context by providing rapid solutions between different scenarios. (none will work)
You might have an idea to what the solution is but that is in reaction to the problem and it wont work. A solution to a problem isn’t what we do here and we deal with this by identifying what does cause the failure.

Old emotions can also cause issues, we have old memories tied to events we have flashbacks to them some call this trauma, bad events etc..its simply contextual events that sets due to us are confronted with similar events in our life that then triggers them off. One can run a cleaning up pattern on such events in some cases as the emotions are strong. Normally we just by pass such as if we alter what the context means we also change the memory and trauma at the same time. If a high altitude means fear of falling we can make it mean fun and become a sky diver if we so desire.

Old context where the context is a mistake. This one is tricky as you think your working with the proper context but its tied to strong emotions and behaviors. This one is inherit from people around us, we use mirror neurons to take on other peoples behaviors, we then can run into conflicts with either ourselves having two set of memories one when we didn’t do it and one we did or have a reaction to the thing we or someone else did that don’t match the belief system people or yourself have in such context.  Like being happy at a funeral or such as the cultural code might be assuming your should be sad, taken by loss etc…

All work I done for 20+ years shows that anyone who I seen as a client or met will display a mix between those three examples either you don’t conform to a belief from yourself and the world around you or your having a case of mistaken identity or bad memories.

For 25 years I been exploring this way we experience our world, us and how we act in this world. I react to what I been trained to react to. If I don’t do new and have a new experience the brain will reinforce the old stuff. To steer your brain and mind to experience life in your own desire you need to learn about what happens when things are left on autopilot. You reinforce all the old stuff cement down any belief and way of life you have without ever questioning it as its how life is.

Creating new and fresh we can start to explore what happens when we do have a choice about stuff. The brain can adapt and respond to what’s new and create a different path for us if we let it do that. Contexts can be the same but our experience of them can be different.

If you have days that are boring, slow and horrible you can have the same days perfect and enjoyable even if you go about them the same. Our meaning to life is created to our response to them that we never did do willingly by choice and design from our own point of view.

RBIm is about that point of view, yours.

I use this technology to adapt to my illness, to play golf or other things I do.

Example: When I apply this for golf I set the experience when the golf round did end, meaning I sat down after the round counting the score and writing and checking my score for the day.
I set it to be focused on the task at hand and in the zone.

4 tests and rounds later its working automatically.

Your time and experience of this will vary and be different. I spent many years to focus on what is going on in our heads and minds that then is carried out with our bodies and perception and how our experiences works for us.

Its called RBIm for now it might change in the future.

8july golf swing progress

32celcius today so hot out there.

spent some time on the range with sis kid.

while things is improving I was so tired I even thought I would faint. However still standing. I tried a split grip today as it felt like I could get my back swing in order better and the down swing also and both assessment was confirmed.
I also discovered I could do a even better release which wasn’t happening here in the video. I been fighting the swing motion a bit so decided to try this which worked just fine, solid shots followed.
Its still early but with a better release action should improve things a bit more. I would like to lessen the secondary tilt a bit on the top of back swing but in all the way I hit the ball was solid.


What do people want?

Its either a fix some things that doesn’t work or to improve things so they work even better. Reasons varies for some the quest for money and success they find ways to do more of that while also missing things along the way.

Its always a choice what to do.

Focusing on fixing leads to missing things like consistency enjoying stuff along the way.

Let me say there is no optimal or perfect way just one way to go explore the variations of life.

Change people might want but also the effects and consequences of that change some haven’t really figured out before hand.
If your golf swing becomes better you also play better golf and then maybe realize your having issues winning or that other parts of your game isn’t that good.  Its work whatever we do.

You can however create a business which means its not needed to have you there to make it work it works without you. Personally I am doing things that I am there to do as its how I enjoy doing things still it wont mean I cant have a business that I don’t need to be there for as my interest normally is elsewhere.

I can do company change transformations taking a company and then alter their whole infrastructure and process levels and sometimes all it takes are one individual to do so and the effects will be there. I changed a small company fully in 4 hours once.

I have taken impossible cases with clients and they today live normal lives and still I don’t get send presents every week for a thank you.

There is no reward for doing good work.

You need to understand that when you do work people will be grateful but your not in this work to feed a misdirected thinking why your doing it. I don’t work nowadays as whatever is going on in my body takes to much of my time to keep in line if I was to trust and rely on the medical community I likely be dead now. Some things they are really good at but this not so much.

People want things they are close to and many times they don’t even really know what they want. You might think if your have an issue or such that if you do read or watch a you tube it will help and it might do that but likely it will involve you doing things to change things around to as some say take action.

Those that make RBIm work for them all fit that they do things that work and test stuff so called pragmatically approaches.

Let say your stressed, so your running mixed representations and combined them and jump in between them all the time never really stay clam and rest.
Once you focus on the staying calm and rest what happens is that your system has to disconnect all the representations you normally associate to be you and your life.

Its what we do, our brain identify with them make them to believe its us.

When I play golf I just play golf and whatever score I do this day its how good I am. I don’t think I could have done better out there and I don’t go thinking like that the next time either, if I do a score and a result its how good I am. Its also what I did do so the next time I am free to do better as what I do isn’t based upon what I used to do in the past.

It’s the future result and possibility at work here so if your going to do RBIm one thing will be there and that is whatever you just did, you just did and the next thing you do is new and fresh.

You then cant fail with this system. You cant be wrong with this system. You will be both at times for sure but you cant respond the way people normally responds.

The brain do this, you cant learn new with old. If you do new and fresh that the brain can do and respond to anything else it builds habits to. To much the same and the brain responds by automate it. Failing and many become sad and disappointed and depressed.

I fail and don’t even think about it as failure.

I am already set to do the next thing.

When I do a workshop I might have 15 people who all have a different world view if what they want and what I do. I have to do the same thing to all of them, differently. I cant do that if I was bind by the past what I used to do as the individuals themselves also change over 2 or 3 days. I had students and their life was fully different in those days and they haven’t even themselves started to realize that yet. Some did when their kids reacted to them fully differently due to them now was different.

So what people want then?

I don’t know I am not in the people pleaser business.

My writing is what I do if you hire me for a company change I do what I do to make the company transform or change into the system that will work for the future. If that is fully what we intended to have when we started out is another matter though.

A business needs to evolve to innovate and to change every so often, a product or a service might go out of date and we need to anticipate that to change with it.

Microsoft with windows 8 removed the start button and made their life product a mess due to them did innovate but made it harder to use their product….than it was. I am trying to make RBIm easier to use. Microsoft failed with their own core product. DICE did the Battlefield game and now also did fail big time and they have done so for 4 years now with both BF3 and BF4 and soon BF5.

If you loose the identity of your product then you also soon loose the business and dissolves as a company.

Naturally to identify the thing you do so you know this is the core thing your doing is important.

For me I make people better.

I just do it either it’s a individual who is dying from something or a company needing to change their infrastructure or the group or family that have issues in life in general as whenever I do things and I don’t even think what I do its what I just goes around doing, make people better.

Many times the individuals themselves don’t even understand what I do or why it works or that I even do things.

Its what I come to accept in my line of work I just do better.

I made miracles happen for sure no doubt. I don’t even think about it as hard or strange its what I do what works that makes it better. Now and then I find something that is a challenge and I had students that been with me for years that I tried to figure out how to do better for. It helps me to understand the human brain better and consciousness and perceptions.

What we do, think and behave and feel as a human is a product of your society. Its how you conformed to what the world think you should conform to more than what you yourself thought it should be.

Whenever I do things and write I don’t think what people will think about this what I do. I don’t go out there and this is what I want you to do and think and feel.

I let you be you as I say I respect the human right to be who they are. Naturally people cant respond to that due to normally they engage into this awkward communication of rules and laws their society happen to put on them. Sometimes it means I am to them a bad guy or a strange guy or a crazy guy or a genius guy. For some they can find a way to fully start to explore this life in a way to experience it fully to drink the stars light and to walk in the shadows and step into the darkness of empty space but as metaphors go the space is filled with stuff we don’t normally attend to.

I had parents who have kids with dyslexia ask their kids if they understand this guy and they look at their mom and say not all of it but I am getting better. I cant explain that I am already is tracking their expressions of their skill and I am doing it in real time and then adjust on the fly within the a time reference most say cant be done or even know about so for me its science and skills and for parents its often overwhelming and later magic.

Yea I am good making better.

Since dyslexia is an issue that don’t need to be and I can do things that work there to make dyslexics to learn to do things like you or me makes it impossible for many. For them what they think and do is based upon what is true in the past.

I move with the future and I dance along the lines of stars aligning themselves and I do smile and awake the giant within as I move on unseen into the shadows and the space opens and there is nothing.

Just me sitting there waiting.

My view of health and fitness the trifecta

Its three things to track.

  • Gym/fitness
  • What you eat
  • Strategies to life

If you work out make sure if you’re a long distance runner like marathon etc..to once a week do a short intense duration like 60m dashes. The reason why is this, the brain and body responds to new and fresh.

To grow and build we need new and fresh.

Example, the triathlon athlete I coached got stuck in her training due to overloading her system to much for weeks – 25 hours a week practice, so I said, go do rock-climbing or such, “meaning do new things” and her system responded and she could compete without issue.

Cross fit is a good model for variation and load for fresh and new.

Next is food, if you eat badly you create inflammatory responses like an allergy but only all the time. To much carbohydrates isn’t good for you so go the Palo lifestyle or such.
Main reason for a lot of issues in life is food, the body is much like a chemical plant, if you feed the chemicals in the wrong order or to much of it then it shuts down and cant process properly. Do yourself a service and check that out.
Food I eat today is around 25% of the size I used to eat and still I never go hungry like I used to do. Now I go hungry now and then due to it’s a good way to enhance your body fresh and new response.

Third is strategies like what your doing mentally and emotionally. When I do things I do one thing at the time, and full focus on what I do in the present moment.

If you have to many things to do, overwhelmed then make a list to priority and then do the first thing fully.
I worked with a guy in the building business and every time he got home at night he drunk himself to relax, he also instead of going back and forth with tools he tried to go one time and bring everything at once. He injured himself doing that. He then started to do smaller things and do more back and forth and found his workload got better and become more efficient.

When you do one thing at the time its like zen, tao etc..as your doing this then your not thinking about that. Your attention reside on this moment and you do better work and also rest as you do work.

Since I got ill 14 years ago, I developed ways to handle my level of capacity so I learned to live with this shit by making sure that I developed more efficient ways to do things.
One of those are making sure you decide and do things that makes your experience worthwhile during the day.

Example: went to play 18 holes Thursday golf, stood on the range and could hardly make contact with the ball, to tired to focus at all and coordination went awry, so I packed my things up and went home. My experience going home was an easy one as the prospect of playing when tired simply wasn’t a good one. If its not for me then I don’t do it.

Main focus is on variation as if you don’t change the intensity and variation the brain wont build new responses. Practice 2 hour on the gym 3 times a week the same way wont work in the long run. Short intense durations.

Variation, adaptive responses are from fresh and new both for body and brain.

If you don’t do new and fresh your brain and body wont produce a response to that, your just do a rehearsal which is good and dandy but here is evolution at work.

I done intu-flow for 6 or so years now and my body adapted to the workout, I am more mobile at age 50 than Hans is at age 40. I am more mobile now and this allows me to do work outs without tensions in the muscle joints. It helps with recovery and maintain my level of stamina during the day.

Do fresh and new use variation with intense focused brief and learn to live the moment.

When I do client work I do client work, nothing else goes on.
When I do write here I write, here.

They call me the shadow man

Its inevitable as shadows are my friends. I move with them unseen and in between. Time and space and the relation ships so near the elusive frontier of man where the mind haven’t moved and still we do.

Some say we all are shadows in the burning light.

Metaphors only goes so far I guess.

Many years ago I walked down the street of Stockholm, an idea presented itself to me and I understood something about the human mind. Naturally as time has passed and we learn and still where does it all come from?

How can we really exist?

Now I walk in the shadows unseen unmoving.

From within a star is ignited.

It happens as mass pulls together with gravity and in some cases like Jupiter its not enough mass for ignition which is good or we would never been.

Maybe its pure luck, coincidence even alien hands turning stuff up or some entity pulling strings as we lack the mind to fully grasp the greatness and still we can linger in the unknown as we just know less than we ever will know.

I find that soothing and comforting that its always is and will be more to know and that I know less than I ever will be able to grasp is a nice thought to comfort me during the star glazing nights in the shadow.

Man of shadow.


Its those watery places that interact perfectly with their environment. Small islands of water without separation at all. If you try and think you fail and are disappointed then you might go the bad way to learning.

As I played, 4 holes in a row, 6 swings and there it was ponds small events of perfection where it was the way I would want. It what I think off today and not the other holes. It lingers with me as I had 6 swings in a row that just worked.

I take those and separate them out from the environment small ponds of things that worked. Many don’t do that they look and think about what they thought they wanted to achieve and failure comes to mind fast.

Even if I never will be able to do what I want due to being tired and sick those small things sitting there mirroring blank we as a human race can take upon and sit with and dance to the stars as they reflects and when the darkness comes the guide is there to show us where we go and what we did.

Those 4 holes in a row are etched down and separated out as a unit due to whatever happened there worked. Maybe it was a fluke sure or just luck but still it did happen and I smile to the stars.

When you work towards something, the long run what your after has to be there as many say top bottom approaches and then as you do things dive into experiments, tests do the try outs and once you go above the pond to be able to evaluate and then make sure you do so with finding out what you did that works.

A paper wrapped upon itself again and again can reach the moon eventually. (not really it’s a math thing but)

If your attention reside what you thought didn’t work and then in that darkness and failure a glimmer of hope reside in the oceans of calmness where that you did do actually did work.

It didn’t work the whole time…….yet a pond don’t fill itself up fast it take decades to work out the ground, slipping away the edges but one day once worked upon it just sits there as you watch the wind goes out there cruising the surface you know one thing

stillness is stuff affected by other things or not

and that the Doctor knew what a treasure she was.