Range session today

Sun was out and it was a good day the first really good one this month.

I never had any tour pro dreams when I played as I was playing with friends and later for my health as it helps to spend a few hours to chase a ball to do things with low intensity now and then. Today was my first day when I could feel I really get the golf swing for myself. The last session established things so today I worked on aim and direction and to improve the movements. It has already started to feel comfortable.

I still have things to work on and improve but at least things have picked up where I wanted them to be. For the summer I hope to have a consistency and then start working the scoring and lowering of handicap. Not sure how much I can play depends on heat and health but the first few rounds will tell what I can expect.

Talked to Hans also today, adjusted his decision making and evaluation as he went into past performances to much.


I learned to go slow build upon what works and then add and tweak as one goes along. I could do better leverage and extend better and was working on that but battery died during session so at the end it was better.

The above is a carbon copy of Mike Austin in the same position. I don’t say I hit it as far as he did as I aint.  At least for myself the structural format I developed is fitting into place.

Hans shot 67 today in a home competition

Talked to him on skype yesterday.

He had an issue with him since his old golf trainers taught him things that created a hang up. He is a good student as he can follow the instruction but he cant defend against his own mind getting in the way obviously. The patterns we learn that becomes beliefs and assumptions its then easily to get it wrong. In his case he never could start the swing correctly nor his putting as he struggled with that due to him somewhere learned he needed to avoid making a mistake with the start of the movement. A technique oriented approach from his trainers avoiding what can go wrong. That also created a conflict for him so he couldn’t stay in the moment all the time.

So I then took that and re-design it for him.

I didn’t elicit a new future state a new narrative story of his life I fixed the problem.

The how you do that can have an impact since people are focused on fixing the problem the way they think the problem needs to be fixed but what you need to do is to design it in the way you want things to work and be.

In his case, “I cant start the swing and putt properly” So he didn’t know how to do it correctly so it would work. Obviously he can do it but beliefs alters perceptions. I said “you can always start the swing correctly and it works the way you want.”

Work done.

Producing performance like Mikaela shiffrin also alters the perception in her case she cant make a winning gesture after the race as her mind is in the high peak performance zone and that doesn’t include much thinking so her cool win gesture is more like, oh I won how nice what’s next?

Listening to experts in a field can be good but also can be a trap as your in for a circle of actions that leads nowhere. I been checking things out and a lot of people especially in sports have no real way to add upon performance without guessing. I never like to guess.

I wanted to know.


14 gir 27 putts.
Proximity to hole Gir 4.3 meter

tävling hemma

Major swing flaws for amateurs and tour pros

  1. Early extension
  2. S or C posture
  3. Over-the-top
  4. Early-release/casting
  5. Sway

Most have one of those or several at some point in their golfing life.

I just call it compensation swings.

Either the golf swing has compensations or it’s the RBIm swing without such.

It means reduced force needed to make the same power.
You can have a 80% reduced effort making the same or longer distances as before.

I didn’t know that would happen but Hans just told me well now I hit it like this.

The RBIm golf swing system reduce it to one single variable.

Removing all the flaws a modern golf swing etc..causes today in the process.

Preparing for the golf season

How do one prepare for golf when all the circumstances has changed?

I have a new swing, a new performance model and as such then the circumstances are not the same anymore. Most then are lost, confused, unsecure etc..as they haven’t any idea what to expect.

My plan is different obviously. My swing is done. The feedback from range is lacking but wont take long to adjust and do either as I expect one sessions is enough there and then time to go play.

The plan is already working.

I don’t need to go thinking about how it will work as I already know what and how it will work. Some might think that is a pure hallucination and speculation as you cant know things before you actually done them. I find such people extremely limited in their mind sets. I do that all the time and I don’t find it strange at all but anyone else around me thinks its nuts.

One could ask how do I know and I could answer with a in-depth reply but that would take me to long to fully answer and then the individual would still not believe it as they cant do this.

I am doing the pre-season work mainly, 5:2 fasting and eating pattern and then walks and gym work to the extent I can handle. Working on the edge for me is really difficult but as anything goes its work needed to be done. I videoed my swing yesterday or so and I hadn’t held a club in hand for weeks and its now better.

The new organization is working.

So technically its fine. Physically it slowly getting better. Once ranges opens and the season kicks in which is 7 or so weeks away then I be able to utilize the feedback from playing to start mapping what this system is able to do for me. I expect to be able to play like a tour pro and a bit better.

How does one handle such expectations?

That your going from a hacker and amateur game to something that you watch on TV?

Most would freeze up, tense and be afraid and then be so nervous they cant even play succumbing to their own minds fears of imagination.

I’m already ready to go.

Plan is working. The phases are working so the organization of the golf game and producing results are on its way.

I could speculate about those but I don’t until I have raw data to calculate from.

Highly fun times ahead!

Planning for the tour pro tour

Mechanics done and Performance done.
Now some work to work the stuff into magic

First things first, get range work done, confirming ball flush and the distances. Calibrate the distances when playing find a sweet spot for each club within the swing reference. Know your distances.

Learn to alter spin on ball more.
Do the gym work, fix your strength, aerobe capacity.

Match skills with distance, dispersion and if confirmed 300+ yards and 4% then apply performance model to zone in and go low.

Make the checklist and find the variations and adjust.
Its not a 10k hour deliberate practice plan, its my plan.

I said it before, if you know what to do “the strategy” that works better than you can cut many hours off the plan that people assume you need to do. My uncle said it like this, it take 3 years to build them for handball as you need to lay the basic technique first and then apply play systems on that and then tactics.


Takes 10+ years and still you wont know if it works.
Unacceptable to me. I decided to build a better system.

The plan is in full motion now. Gods willing it be a really fun ride.

As far its just theory until proven true. Once proven true its then facts. Then magic happens

The dark force of the universe and the Phase 3 civil war

Its invisible.

The physical amount of mass don’t explain what the scientist can calculate so that means it has to be more mass that we cant see. The old axiom of if you see it and then believe it will be cant see will believe. That isn’t true in either case.

If gravity works the way it does it means mass has as we know it as soon you accelerate and break then you add mass to your body which can be felt so galaxies etc..moving affect gravity the same way with either acceleration or breaking that creates the added mass as it interacts with gravity. The timescale of this are long so measuring that is difficult.

Anyhow, phase 3 has started for Hans.

The Mikaela factor.

It basically means we are defining the variables to perform better in the zone.

In English or whatever people call what I write that you steer the intention to create your desired outcomes.

Most call it impossible, McCabe said none can do the zone more than 5% of the time playing any sport and I say 100%, so who is right?

I am.

I actually test things and don’t believe shit people tell you or me.

Naturally when your able to do things people thought was impossible it challenges your core foundation as a human being.

Your assumptions of the world changes much like seeing someone flying like Superman or wonder woman. When we transcend the normal into the magical people expect to see rainbows and unicorns for some reason.

My work is all about results. That I had to go trough misconceptions, not knowing what your doing like Sean Foley in golf or Monte Schienblum or iteachgolf or some other random expert on the golf forums or the coaches of Tiger Woods people might think well they must be good and the answer isn’t that.

The answer is, they talk to you fitting what they say to what you already believing to be true that you believe will accomplish the result you want and it does not work. I learned that trough client work over the years people coming to see me where the doctors failed, where the therapists failed where the new age coaches failed and then I did things that worked.

I was focused on results not beliefs not stuff that seems to be about nice talks like Sean Foley is doing not the random beliefs people have about the golf swing or such.

I actually know what I am doing.

Then again random stuff happens that we cant explain, the asteroid hit earth instead of passing by wiping out those dinosaurs.

Believing things when they don’t work is common, its safe as you then are working within your comfort zone. I don’t.

I challenge the established as I created the legacy to Mike Austin as I cut trough the red tape that the trainers don’t know about there. Its really simple btw when you know what it is and how it works.

Simple doesn’t mean easy.

The way I found out is some can do directly following the instruction, those that cant need to train themselves to do it. In some cases it might take some serious time and investment to master this.

Figuring out the behind the scenes stuff is like invisible forces working the corners of the eye. Its what I do then I say this you need to do and I told Hans this a long time but it took a long time before he started to listen to what I said and now he started to understand what its all about.

Measurement and evidence to create your desired result using the RBIM 3.0 and the RBIm 3.1 systems.

You might find that I don’t try to convince people about this or write a lot of sales letters persuade or such as I don’t want to do that as I want to work with one or two elite level performers.

That’s it.

After that I don’t know and that is good.

Challenges the RBIm 3.0 stands 4 creates a civil war between the old and new paradigms.

Your mind or the Universe it’s the same shit anyhow.

Thedanplan, told ya about his technique trouble and struggle

Here his last post as he realize he is short (duh) and cant do what a pga tour pro does (duh again) and that he struggles with distance (triple duh).

You want to understand what people are actually able to do when they do things. I walked as a caddie so I have an idea what is required as a tour pro. Distances, flags tucked in and other things like weather.

Main issue is that many cant handle their performances at all due to they are constantly struggling with their mechanics.

So I built more swing power and also accuracy so whenever I face a 250 yard shot I know I can do it. While I might not use a 7i for that distance you really want power in your game to make it easier. If you have a 8i to green vs to have a 3i or spoon it just makes it too difficult to play the game.

I still have a few more weeks to go before ranges here can open up.


The above is at the coast which normally are first to clear snow and such and we see things are not good and we are currently also having a cold front with –10 forecasted.

So at least 2 more weeks until heat really gets here. I don’t think much about the range though as I be testing things on my back yard first anyhow and if that works the way it should then I wont do much range work as I be waiting for the courses and summer to arrive.

I already know this will work the way it should.

Power and distance once taken care off you want accuracy so I created both.

So I ask Hans to test things and track things for me that I consider key variables, distance to pin on average means more margin for error that allow him to do easier pars and more birdies. His current average is between 12-18 feet from the hole on his approaches. He isn’t making enough birdies yet but that will be taken care of during the phase 3 Mikaela factor.

I calculate he should be able to do 3 to 6 birdies each nine holes which translate to a 66 to 60 in scoring on average. That’s my plan. If math and logic was transferable directly without any variables the game and my work would be easier. To make those numbers he needs to be highly consistent and also able to get the ball closer now and then.

He also needs to handle that he makes such a game which is different from how he played and learned to play. It’s a little bit a shock to his system doing that as he said whatever I was doing before its like a joke and not real.

He started to understand what I am teaching him.

Superstar performance.

That’s a different plan.

I hold no illusions how difficult golf is for a tour pro and why they cant do what I am doing. You still want to be able to pull off shots on demand that many amateurs will think is impossible to do.

I recall playing with a friend and a buddy of him as he joined us at the 10 hole I hit a bad drive then made a even worse short green approach. Hit my 60 degree above the hole to make it run down pass the pin so I had a uphill putt made that for par. Next was a par 3 hit it into the bunker with a downhill green impossible no green to work with, almost made the shot into the hole, easy par putt as we walked to the next tee the guy told my friend, he hit shots like the guys on TV does….

Now my short game is plenty good but I always struggled with the mechanics. Now I can skip that and just go play.

That’s a much better plan.

Guesswork and theory or something like bring it on

Let say you would guess if the work you are doing suddenly wouldn’t be there anymore, you sit in the car traveling to work and then its gone the building is gone whatever you thought you did suddenly is gone.

That is what theory is like and guesswork, it might work and the notion is “might”.

I tried to convey this in a manner that would work but I was after trying things I was stuck with that the way the conceptual explanations works wasn’t working, so I waited until I then one day could explain.

RBIm 3.0 is really 3 simple steps, context and experience and then attention.

You can then have any reality you want.

Once you find what to do you can then build it to experience the day as a perfect one if you like, I rest a lot as I am doing things in motion but doing them I don’t exert force as I am sliding trough and ease my way without spending much energy at all. Yes while it isn’t an ideal situation life is like that as sometimes your faced with though choices you might live in Syria or a ghetto in USA or some Asian farm and then well then you might need to do things you never imagine you ever needed to do.

If I wanted to spend time I do that with intu-flow as after 7 years I am still doing it every day. I still follow the Palo lifestyle and I am still applying and learning more about how the brain and body works. I still evaluate intu-flow after all these years, I found my muscles has altered dynamics so much I cant even begin to explain the difference its like the mobility itself has expanded beyond what seems impossible. The space the movement and the mobility as I work out I never get any stiffness there is no cant walk or move the days I do this nowadays its all all moving along just fine.

Its pretty amazing really and if I didn’t do it and would have stopped 4 years ago I never would known the wonder I do today.

One guy said I should do my due diligence years ago as he didn’t do it himself apparently.

The way Roye Fraser worked you find here with RBIm 3.0 and while you might have no idea off who he was and whatever work he did do and I never met him but one thing is clear to me, this RBIm 3.0 your able to replicate his work without NLP and any other stuff.

Now proving such is difficult.

Its like I guess someone like Hawking trying to use math and explanations in how a black hole gravity and time works as it will be a bit over my head using that model for sure. I then use something else to grasp it. The Universe is bigger than we can think it can be. I accepted that a long time ago as we study this stuff it will just be more to discover. If we had space ships I be on my way to that star on the right.

Realization and understanding isn’t easy stuff, we might think there is a will of stuff out there for us that want us well but I disagree as that just feeds guess work and theory people and we have enough with people that think to much that are so smart and such and then have stories and more stories to tell.

I relinquish in my days work out today, my previous post lined it out well, I sit here feeling the wake of this work and I am pleased with it and it feels great and my body is tired, all I want to do really is sit down, watch TV eat some junk food and stop doing anything as I am just tired. It’s the easy way out and while that might work for a few days at some point the system shuts down so I balance the work with what I want to accomplish and make sure I feel really great doing the work as I found that immensely helpful.

If your going to loose weight or doing work to play the golf tour make sure its enjoyable and fun. let make it easy and while the endless running or the days and nights we spend alone working skills, lift some weights and then the rain and snow hits or the summer heat we still know where we are going and where we are as we then can enjoy the work done.

10 weeks it took for me until I had this day when I feel really really good about the work starting to pay off. Imagine I would give up that day when I was faced to learn things I had to move from my home to live in a day to day basis. I was going somewhere as I knew one thing this I will do for the rest of my life. Then 21 years later I am still doing it but now the time and experience taught me well that I am spending so little time with guess work and theory and are implementing things so once I know what is going on I move on.

While many are still working the same old theory in golf or dyslexia I already solved that while the elite level performers in any sport don’t know how to access the zone on command I already solved that and moving on. Once it solved its done for me. I then move towards something else and I planned this summer to be exclusively for golf for me. There wont be any theory nothing else as I will apply the stuff I spent so long time developing and now it is time to really go at it with everything I still have within me.

About to move those stars so they fit better around those other planets so watch out.

I am solely focused to play golf this summer and while I might spend time working politics or some other area of human evolution or social scale I find it worthy that this I really want to find out how good can I be using my own system I myself developed?

I am immensely curious to find that out.

No guess work or theory needed.

All systems ready and go.

I am bringing it on

Swing and weight loss changes

I see them on TV talk about golfers what they do and its so funny. I watch them do things and I shake my head seems difficult. I now and then re-visit what I study before, as I look at Mike Austin’s swing my head goes why isn’t he fixing that? Its like why is he all over the map with his movements?

However I built a efficient swing model so I am biased I guess.

Loosing weight some say changes your swing so it feels different so many tour pros goes back to be overweight again as they don’t know how to adapt to the new weight loose situation. I don’t understand why personally as its easy to make them adjust things, it easy to add 30, 50 or more yards depending where you come from in that area. I don’t understand the coaches they hire as why they don’t make them able to do it to be better at what they do.

I working my weight loss, I don’t need motivation to go and do things I am jumping with joy to go do things in spite of me being tired all the time, that the work outs themselves put a strain on my focus and energy that I am running at my max and then now and then need to back it off to just rest. My swing work took me 6 weeks indoors then I was done there. Next up is range and testing which starts in 3 weeks or so depending when spring arrives here. Winter haven’t been to bad, but its cold still, heat during the day melts stuff but the nights still are cold. So I wait.

I will swing differently this year in a way I never done before. I am also preparing physically adjusting my normal routine a bit as I am loosing weight a bit earlier than what I normally does. I added 2 days of intermittent fasting to lower calories as there are no short cuts, do the work as there are no happy miracles here about loosing weight. Normally if I was healthy and such I could work this a lot better and harder but since I cant I train after the same recipe.

Intense, short duration with variation. Mimic the conditions people did in the savanna, do long walks when your hungry and do some work outs when your hungry lightly. When food did run out and you had to walk to find new hunting grounds the human physiology adapted to it. Burning fat and building muscle is all about hormonal adaption. Most don’t do such they follow the advice people have within such fields and those don’t work so well.

Once your brain and body adapted to the change it starts to do efficiency with it. Either it works or not. The body and brain then make it more efficient either its being more depressed or being more happy. The same is true with metabolism, loosing weight is difficult if you allow the body to create efficiency to the work due to once it does that it conserves energy and don’t burn fat and build muscles anymore.

Continuous adaption is key there.

Surprise the body each and very time and soon your system builds an adaptive response which obviously is hormone based. Its what I do. I take walks when I have a fasting day, when I eat I work the gym at home and change the routine each and every time and then just do short, intense durations. It don’t even feel like working out as its so easy to do.

Loosing weight is just a side effect.

My swing work is about to be tested on the range which I look forward to be able to adapt and adjust there to fit it to make the ball to go where I want it to go finally.

Looking forward to that.

Measurement and evidences with the RBIm 3.0

I am a big fan of measure things. Looking into the field of human change and transformation its obvious its more about new age than structural formats and measurements.

RBIm 3.0 is the answer from me for human r-evolution in a conscious way.

Looking into dyslexia creating he catmodel.eu that allows someone to train themselves to overcome dyslexia is important.

Checking out golf and then defining the golf swing to own it was the last one I worked on and now its done.

The RBIm golf system allows you to learn how to own the golf swing. Like Ben Hogan did like Moe Norman did.

While all those systems offers evidence and measurement for their use the one model I am most proud of is the performance model as it allows one to be in the zone and control its output.

The RBIm performance model allows unprecedented experiences in your sport as you can always perform at your best. It wont be luck, a good day or such.

You be the one doing it and setting the level yourself.

Now, I don’t get a lot of media hype yet, as people tend to be covered in the beliefs what seems to work with beliefs without measurements. Their evidence lacking but people wish to believe so much. Its like my sister told me, they invested into new heating arrangements at home, they use wood to burn trough and heat their house, as they changed this to a more efficient one her husband thought they might need to start carry wood during the winter and she said, no we wait I think we be fine and they were. He was so used trough the years and years of going down to put more wood into the fire and now he didn’t need to.

He was still acting out of his past references not the new ones. Hans started to update his old ones now and his game will become so much more now.

How good?

Best in the world.

I know the value of my models, none comes close.

NLP is a hack and slash system without them really understanding things there.
Mythoself is like the fairy land of stories leading nowhere.
Golf trainers are like lambs leading themselves into slaughter.

There is little evidence there and lack of measurement tools to offer such evidence is sorely lacking as I asked them and all they said was, nothing of value.

Recently I posted the RBIm 3.0 application tools and those be the last ones most likely I post about that model. I am currently working my weight loss and physical fitness and then its golf for the rest of the year for me. I am finding out soon what I created for golf to be used for myself. Doing that also means I wont work much else as the models are done so they wont need work anymore from my side. I am focused sorely on the golf for the rest of the year.  Once I am done with a model I don’t do much with it. It works and the way its suppose to and then I move on to do something else. RBIm 3.0 is done so I move on from that. I am now finding out for myself what the performance model and the new golf swing mechanic will do for me so I be fully invested into that for the upcoming foreseeable future.

I created the most advanced technology for human r-evolution with the RBIm 3.0 and offered the tool set to apply for change and transformation, so I think for the time being I am pretty much done there. There be no certification courses or such as its all here on the blog. Do the work and you can do it to.

I defined the golf swing as whatever people think it is has nothing to do with it. I am already owning my golf swing and it wasn’t a long process to do so. I am not surprised either or overwhelmed as I know what I am doing trough measurement and evidence and if any of them are lacking then I know one thing, they don’t know why it works and often they have no way to analyze what to do which is currently true in the tour pro circus.

I adapted to what I do indoors, I find I am done so my brain goes, done – what now?

Wait for spring and work my body. Evidence and measurement there is ongoing.

This means my presence here what I write will change during spring a bit.

I might find a new subject to be interested in but atm my focus is to solidify the changes Hans needs to go trough and what I need to be in for shape to do myself justice with the golf system I developed.

Best in the world.